What Does 172 Miles in 2 days get you? A sore butt……

There were no screaming crowds or bands playing as we completed our trip down the Munger Trail from Duluth to Hinckley, and then when we returned home the next day the crowds didn’t turn out on the other end of the trail either. The Munger Trail is only 70 miles from Duluth to Hinckley, Minnesota, … More What Does 172 Miles in 2 days get you? A sore butt……

Bike Paths Rock! Testdriving the Lakewalk Extension. DITCH YOUR CAR. DO IT!

While belting out the GnR classic, “Paradise City,” I tried out our full Lakewalk extension today. Like a main artery in a healthy circulation system, this path will now take you all the way to the end of the horizon in the picture above, and to the Aerial Lift Bridge at the head of Lake … More Bike Paths Rock! Testdriving the Lakewalk Extension. DITCH YOUR CAR. DO IT!

When Will the Cold End? And an experience with Lance, Louie, and Superman

Today’s ride along Lake Superior was bitter cold at 39 degrees with an ever present northeast headwind. I had hoped to knife through the gales like Lance Armstrong, but wound up epitomizing a mental image of Louie Anderson bumbling down the road on an old Huffy with a banana seat. Any time of year a … More When Will the Cold End? And an experience with Lance, Louie, and Superman

A Tale of Two Odors

Something always stands out as unique during my runs to Lake Superior and back, even though I’ve lately pursued the same route due to necessity. This evening there was a strong sewage smell near a manhole (possibly due to a sewer overflow as a result of heavy rains recently). Two minutes later a couple beautiful … More A Tale of Two Odors

Running Into Strangers, and Yet Another Scott Jurek Hit Smoothie.

I enjoyed a 23 mile loop through the forests and countryside outside Duluth today on the shiny new bike. Most of it was ridden with a young buck who helped me push the pace a bit more than usual. He even offered to sell me an old wetsuit for a good deal, since I’m considering … More Running Into Strangers, and Yet Another Scott Jurek Hit Smoothie.