Do What You Can

This simple idea has the potential to overhaul your entire outlook on life. Do what you can. Rather than focusing on what might be better, steadily growing in depression whilst never achieving perfection, simply do what you can, and rest in that. Don’t let perfection be the enemy of the good. Or, good enough. For … More Do What You Can

Rot and Renewal, or “The Happy Hugeler!”

Rotting debris, intentionally piled as if sculpted, is beautiful. What some cast aside as worthless becomes valuable. What had been reviled is renewed. Redeemed, if you will. Ripe for obsession, I was introduced to hugelkultur through the impressive urban farming efforts being undertaken by The Duluth Grill. Pronounced “hoogel culture,” it’s a style of gardening … More Rot and Renewal, or “The Happy Hugeler!”

Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 3

Rather uncharacteristically, I worked 100+ hours over the past 10 days without a break while painting a beautiful house and rushing to get it done before a lovely young family returned home. It seems fitting to post the conclusion to this list, begun last month (you can peruse the living intentionally category if you like), … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 3

Reflections on a great activity, inadequacy, thrilling in the chase.

This post is in response to a reader who passed along a thoughtful comment in reaction to my newspaper column (pasted below). Her comments were rather encouraging, but they provide an opportunity to expound on something I’ve been thinking a lot of these days. The barrage of social media in our lives can produce an overwhelming … More Reflections on a great activity, inadequacy, thrilling in the chase.

Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 2

Cultivating awareness can be taken as an activity pursued in solitude for no greater purpose than that of enriching ourselves, as a kind of ego-centric navel-gazing activity. However, this is certainly not the goal. As we become more “aware” and exude gratitude for a multitude of blessings that have been showered upon us, we can … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 2

Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 1

Awareness and gratitude are a chicken and egg situation. Which comes first? Are they one and the same? Being fully aware of the world around you, having knowledge of it, and experiencing it in all it’s subtle shades and endless variety is something that comes gradually as our perception becomes more and more capable of … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 1