Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 3

Rather uncharacteristically, I worked 100+ hours over the past 10 days without a break while painting a beautiful house and rushing to get it done before a lovely young family returned home. It seems fitting to post the conclusion to this list, begun last month (you can peruse the living intentionally category if you like), … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 3

Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 2

Cultivating awareness can be taken as an activity pursued in solitude for no greater purpose than that of enriching ourselves, as a kind of ego-centric navel-gazing activity. However, this is certainly not the goal. As we become more “aware” and exude gratitude for a multitude of blessings that have been showered upon us, we can … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 2

Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 1

Awareness and gratitude are a chicken and egg situation. Which comes first? Are they one and the same? Being fully aware of the world around you, having knowledge of it, and experiencing it in all it’s subtle shades and endless variety is something that comes gradually as our perception becomes more and more capable of … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 1

It’s Earth Day! Thoughts Gleaned from Squalor and Hoarding.

Compulsive hoarding, and the squalor that comes with it, often rides in tandem with a lack of self-respect or awareness. If you had a healthy self-worth, would you live, eat, sleep, and make love in these conditions? Sorry if this is somewhat graphic, but think about the most basic things you take for granted every … More It’s Earth Day! Thoughts Gleaned from Squalor and Hoarding.

Tales From the Pedaling Book Peddler, Part 3 – Unearthing Gold of Immeasurable Value

Every single trip spent delivering books by bike is meaningful. Powerful even. Well, in this case I was delivering a thank you note to the Mayor’s office. He purchased my book and carved out 15 minutes of his day to visit with me recently. The hourlong round-trip required to personally deliver a handwritten note to … More Tales From the Pedaling Book Peddler, Part 3 – Unearthing Gold of Immeasurable Value