Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 3

Rather uncharacteristically, I worked 100+ hours over the past 10 days without a break while painting a beautiful house and rushing to get it done before a lovely young family returned home. It seems fitting to post the conclusion to this list, begun last month (you can peruse the living intentionally category if you like), … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 3

Chickens and Clotheslines for Connectivity With the Natural World

Our motley crew of baby chickens and ducks spent the day outside in the chicken tractor while enjoying their first 80-degree day. Fresh air does them good. The sensation of grass and dirt between their toes, spindly chicken legs, and mud-flap-like duck feet/paddles, provides a thrill. A quick breeze ruffles brand new feathers, briefly exposing … More Chickens and Clotheslines for Connectivity With the Natural World

Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 2

Cultivating awareness can be taken as an activity pursued in solitude for no greater purpose than that of enriching ourselves, as a kind of ego-centric navel-gazing activity. However, this is certainly not the goal. As we become more “aware” and exude gratitude for a multitude of blessings that have been showered upon us, we can … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 2

Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 1

Awareness and gratitude are a chicken and egg situation. Which comes first? Are they one and the same? Being fully aware of the world around you, having knowledge of it, and experiencing it in all it’s subtle shades and endless variety is something that comes gradually as our perception becomes more and more capable of … More Practical Ways to Cultivate Awareness and Gratitude in Daily Life, Part 1

It’s Earth Day! Thoughts Gleaned from Squalor and Hoarding.

Compulsive hoarding, and the squalor that comes with it, often rides in tandem with a lack of self-respect or awareness. If you had a healthy self-worth, would you live, eat, sleep, and make love in these conditions? Sorry if this is somewhat graphic, but think about the most basic things you take for granted every … More It’s Earth Day! Thoughts Gleaned from Squalor and Hoarding.

10 Instant Benefits of Manual Labor and Chores

Work is incredibly valuable. I’m not talking about sitting at a desk pushing papers, tapping away at a computer, or chatting on the phone, either. Regardless of individual temperament, we all need to be regularly engaged in useful manual labor. Preferably such labor will carry us into the great outdoors as well. The other morning … More 10 Instant Benefits of Manual Labor and Chores